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Online Client – Plan Customization Form
First Name
Last Name
Email
How many days per week do you want to work out?
– Select –
2 Days
3 Days
4 Days
5 Days
6 Days
What type of gym or equipment do you have access to?
Full gym
Home gym (dumbbells, resistance bands)
Apartment gym
Do you have any dietary restrictions or preferences?
How many meals do you typically eat per day?
Would you rather:
Track meals and macros via an app
Follow recipes with designed macros
Have a guideline of carbs, fats, and proteins, to get in daily
Is there anything else you’d like me to know before I build your program?
Submit Form